Tea is not just a beverage for the ‘chai’-lovers; it is something more. For them, a day starts on a good note only after they have sipped a cup of great brew. It defines their mood and emotion as well. However, there is a lot more to tea than we know! The beverage comes in a wide range of flavours. These flavours not only satiate our senses, but also proffer several health benefits. When consumed consciously, tea is a solution to several health problems, for instance, fatigue, inflammation and obesity. It increases mental alertness, and thereby improves our productivity. Refresh with different flavor and taste of teas.
Here’s a quick guide to the various flavours of tea which the ‘chai’-lovers should try at least once in their life.
- Lemon Green Tea
Lemon green tea is the perfect concoction for you if you have been under stress all day long. A cup of lemon green tea refreshes you instantly. It increases alertness of the brain by relieving it from stress and weariness. It is rich in antioxidants which is immensely beneficial to our health. It aids in healthy weight loss, and is also good for your skin. The tea sums up the goodness of lemon and green tea. It helps in revitalising a ‘chai’ lover while giving him/her the benefits of green tea.
- Jasmine Green Tea
Just like its name, the brew is a perfect amalgamation of aroma and healthiness. The unique aroma of jasmine, along with the goodness of green tea is all that you need to give your day a healthy start. Jasmine green tea is replete with antioxidants. It is effective in relieving stress. A cup of Jasmine green tea may be the right solution if health is your priority, and you don’t want to compromise on the flavour.
- Masala Chai
Masala chai is a great beverage if you want to be healthy without compromising on flavour. The brew typically comes with flavours of aromatic Indian spices like cardamom, cinnamon, ginger and cloves. Each of these ingredients comes with a bunch of benefits to help improve your health. While the beverage is refreshing, the ingredients within it help boost our immunity. Although this concoction is of Indian origin yet its creamy texture and array of benefits has made it globally popular.
- Chamomile Tea
Chamomile tea has gained immense popularity owing to its sweet taste and the numerous benefits which it offers. If you are one suffering from insomnia or living a stressful life-chamomile tea is just what you need. It has unique properties which improve sleep quality. The tea is also beneficial in improving digestion, and it boosts immunity too.
- Peppermint Tea
Peppermint tea is the perfect beverage to revitalise a weary brain. After a tiring day, a cup of peppermint tea is good enough to replenish the energy levels instantly. Besides being refreshing, this brew also boosts immunity. Peppermint tea is good for the digestive system. It heals several health problems related to it.
As different shades are imperative to add variety to our life, different flavoured tea adds variety to our taste. There are a number of flavours like lemon green tea, peppermint tea, masala tea, chamomile tea and jasmine green tea. Each of these flavours is unique in its aroma and benefits. And if you are a true lover of ‘chai’ you should try each of these flavours at least once in your life.