Tea is ideal for all festivals as it helps us to stay energetic during that time. To ensure staying healthy opting for a cup of tea might be considered an excellent idea. From staying hydrated to keeping calm and detoxifying; tea is your answer. Let us have a glance at the health benefits of the different tea types. Have a look!
Teas For Staying Calm and Rejuvenated
Chamomile is also considered as a sleep tonic because it regulates sleep and is especially effective during the summer nights. Drinking Chamomile tea calms the mind which in turn helps in getting a good night’s sleep.
Peppermint Tea is ideal if an individual is prone to headaches. Moreover, it aids in boosting brain function by increasing memory and mental alertness. In addition to this, it also has properties that alleviate motion sickness. When it gets too crazy during festivals, these two types of tea will help to soothe one’s body, mind, and soul. A proper brew will surely help a person to take a good break during festivals.
Teas for Staying Hydrated
Chilled green lemon tea is ideal for feeling refreshed and staying hydrated when on a beach or a barbeque. While working out at the gym, black tea can be a well-thought-out option for staying hydrated and focused at work.
Be it Christmas or any other festival, an individual can sneak in a tea-based cocktail or a mocktail for enjoying the party as well as staying hydrated throughout the time. Many delicious healthy drinks can be prepared using black tea and this is why the demand for black tea increases substantially during the holidays.
Teas For Detoxification During and After The Festive Season
This tea comes with powerful properties of antioxidants and is enriched with numerous nutrients and minerals. Consuming it regularly would result in the burning of calories, improving digestion, and would increase the efficiency of mental as well as the physical performances of a person. For all the above reasons Green tea is believed to be the planet’s healthiest beverage.
If an individual wants to detoxify or simply seek a way to boost her/his immune system, different Assam tea types should be taken into consideration. For example, lemon tea falls under this category. Teas are infused with several antibacterial properties.
All you need to do now is place the orders for these teas so that you can enjoy your festivals and stay healthy. With the perfect blends, you can have the best experience. Just try it and see for yourself!