Tea and evening beverages are synonymous with one another! Yet the selection of the right tea plays a vital role in determining your experience over evening snacks. Nothing compares to the experience of brewing tea leaves and then adding the spices and serving these cups of beverages over evening conversations. While some enjoy the milked version of tea, some enjoy the beverage in its raw essence. Coming to the choice of tea, it is always a debatable topic about which is better: organic tea or conventional tea! Are they the same? Let’s find out the properties of organic tea and conventional tea to understand which is beneficial for daily consumption.
Organic Tea Vs Conventional Tea: What Sets Them Apart
Is there a difference between organic tea and conventional tea? Often, as conscious consumers, we head to the section of organic tea and look for drinks with greater health benefits. However, before the former came into existence, people would have conventional tea only. That creates a complication of deciding which is best for you.
Let’s put rest to all these questions with more detailed insights on the difference between organic and conventional tea.
What Do You Mean By Organic Tea?
Organic tea leaves imply to plants which are not subjected to pesticides and other chemical fertilisers for growth. As a result of which, these plants found the independence to grow on their own without external support. Hence the leaves are considered safer and healthier compared to regular tea leaves and dust that are full of debris. Grown by certified producers, the method of processing these organic tea leaves is precise and long-drawn. Organic farming for tea leaves should be free of chemical inputs. Moreover, the cultivation structure for organic tea leaves should be such that the ecological system benefits while we also enjoy the advantages of drinking organic tea.
Components And Goodness Of Conventional Tea
The conventional method of cultivation involves the usage of fertilizers to enhance the growth rate of the plants and peak maturation. The growth of tea plants through this process gives rise to regular tea. Most of the tea-producing companies rely on conventional tea leaf sales to generate profit. The best part about conventional tea is that it is flavorful and quickly produced in bulk to give new buds. Moreover, the production cost is low for this type of tea. Overall, the beneficial aspect of conventional tea is immense.
Main Point Of Difference Between Conventional and Organic Tea
Though both are teas and both have significant advantages, there are many points of difference between organic tea and cultivation tea.
The cultivation procedure of non-organic or conventional tea comprises the addition of artificial flavoring agents and other additives to the mixture. Synthetic colours are also added to the tea mixture, hampering the originality and authenticity of the beverage. As a result, drinking such tea every day can lead to different health complications like respiratory disorders due to some allergens, abnormal growth of the fetus, other allergic reactions, and sometimes even the cause of cancer.
Organic tea, on the other hand, poses no such issues as it guarantees 100% safety of the consumers. Certified brands offer genuine organic tea, making them suitable for everyday consumption. Yet, you need to be careful of unethical dealers and brands which vouch for the authenticity of organic tea but come up with dishonest ways to con the consumers. Trust a manufacturer that is reputable and well-established in this business of tea cultivation.
What Does Research Say?
Experts suggest that organic tea is rich in antioxidants, a component that our body needs in bulk. With about 18-69% more antioxidants compared to regular tea, such options of beverages are certainly healthier for consumers. Some variations of green tea contain higher amounts of antioxidants than others.
Can Adulteration Be Made To Organic Tea
Tea adulteration is a very common aspect where the original tea leaves are mixed with other chemicals like preservatives and flavouring agents. Even organic tea can be mixed with adulteration-like chemicals that give taste, colour, and smell to the beverage. The harmful impact of these synthetic agents may vary based on the usage concentration. While some tea is mildly flavoured, others may have a strong taste and smell. Consuming flavoured drinks is not good if you have such beverages every other day.
Some of the tea adulteration for regular tea used includes dried old leaves that are painted and added to the mixture to increase weight.
Can You Recognise Organic Tea By Its Flavor
Some organic teas are flavorless while others have a distinct taste based on the additional flavoring agent used. Moreover, scent and odour are also infused to increase the appeal of the beverage. It is, however, not feasible to state simply by tasting which tea is organic and which isn’t.
Health Benefits Of Organic Tea
Here are the following benefits of organic tea over regular tea:
- Rich in antioxidants: Antioxidants like polyphenols clean the toxins in the body. It prevents the formation of free radicals that can cause damage to the cells.
- Aids in fat burning: Certain organic teas are helpful in burning fat cells in the body and regulating body weight.
- Increases brain function: Consumption of caffeine boosts brain function and enhances memory.
- Provides protection against neurodegenerative disease: Tests have revealed that consumption of organic tea is effective in preventing neurodegenerative diseases like Alzheimer’s and Parkinson’s.
- Supports heart health: Organic tea aids in maintaining heart health and preventing cardiovascular ailments.
- Prevents diabetes: Consumption of organic tea regularly aids in reducing the risk of having type-2 diabetes.
- Has anti-ageing properties: Polyphenols in organic tea act as a shield against UV radiations and have significant anti-ageing properties.
Health Benefits Of Conventional Tea
By reducing the risk of heart disease and boosting the immune system, conventional tea is also good for one’s consumption. However, compared to organic tea, the concentration of antioxidants and essential elements of conventional tea might be less. Hence, organic tea is preferred over conventional tea as a better beverage option because the perks are manifold. However, many prefer to consume regular tea because of the added flavors and elevated fragrance of the same.
How Healthy Is Organic Tea Over Conventional Tea
Purchasing organic tea from the right brand decides whether you are consuming authentic products. Some companies fail to refine their tea leaves and often the residual chemicals like herbicides are left behind. Hence, it is essential to read through the list of ingredients of organic tea and look out for adulteration that can have harmful allergic effects. You can consider buying organic tea or conventional tea from online tea store and get your preferred tea at the doorstep.
Which Is Worth Buying: Organic Or Conventional Tea
We have already seen that organic tea is given more weightage over conventional tea in terms of consuming a healthy beverage. Yet some might question whether choosing organic tea for daily consumption is the right choice. Yes, it indeed is! Selecting tea from a trusted brand gives you transparency between the dealer and the consumer. The adulterants used in such beverages are minimal and there are no hidden components which can cause you any harm. Hence choosing the right beverage for your pleasant evenings or morning refreshments is vital. Opt for a healthier lifestyle and eating habits with organic tea as your beverage companion. The benefits of organic tea are higher, while the amount of pesticides and chemicals is negligible, making it safe for daily intake.
Conclusion
Between organic tea and conventional tea, in terms of health factors, the former passes with flying colors. However, many people prefer conventional tea for the add-on flavors. Nevertheless, if you buy tea from a good online tea store like Halmari Tea, both organic and conventional options can excite your taste buds.